Lite Lasagna
A light, cheesy lasagna featuring zucchini and tofu, perfect for health-conscious eaters and vegetarians seeking a flavorful, satisfying Italian-inspired dish.
Ingredients
Instructions
- About 2 hours before serving, prepare lasagna noodles as label directs; drain.
- In a medium bowl, mash the tofu with a fork; stir in Romano cheese, parsley, salt, egg, and cottage cheese.
- Preheat oven to 375°F (190°C).
- In a 3-quart shallow casserole, arrange half of the cooked lasagna noodles.
- Spread half of the tofu mixture over the noodles.
- Arrange half of the sliced zucchini on top.
- Sprinkle with half of the diced mozzarella cheese.
- Top with half of the spaghetti sauce.
- Repeat the layers with remaining ingredients.
- Bake for 40 minutes or until heated through.
- Remove from oven and let stand for 10 minutes before serving.
Nutrition & Diet Analysis (per serving)
400
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).