Little Shepherd'S Pie

Name: Little Shepherd'S Pie
Yield: 4 servings
Ingredients: 1/4 c. chopped onion; 1/4 c. chopped green pepper; 2 tsp. vegetable oil; 1 lb. lean ground lamb or beef; salt to taste; 4 hot baked potatoes; 2 Tbsp. milk; 1 c. shredded Cheddar cheese; 2 tsp. melted margarine

Dairy

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Ingredients

1/4 c. chopped onion ⓘ
1/4 c. chopped green pepper ⓘ
2 tsp. vegetable oil ⓘ
1 lb. lean ground lamb or beef ⓘ
salt to taste ⓘ
4 hot baked potatoes ⓘ
2 Tbsp. milk ⓘ
1 c. shredded Cheddar cheese ⓘ
2 tsp. melted margarine ⓘ

Instructions

Saute onion and green pepper in oil in large skillet over medium heat for 5 minutes.
Break up and add meat.
Cook and stir until meat loses pink color, about 5 minutes.
Drain fat.
Mix in salt and pepper and set aside.

Nutrition & Diet Analysis (per serving)

753 kcal 38% DV

Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV

Total Fat 57.6g 74% DV

Carbs 45.6g 17% DV

Fiber 2.6g 9% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 10355mg 100% DV

Potassium 672mg 14% DV

Cholesterol 56.3mg 19% DV

Vitamins & Minerals

Vitamin A 340.5mcg 38% DV

Vitamin C 30.8mg 34% DV

Vitamin D 0.6mcg 3% DV

Calcium 307mg 24% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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