Lo-Cal Ice Milk
A refreshing, low-calorie frozen treat perfect for fruit lovers and health-conscious individuals seeking a cool, fruity dessert with a hint of sweetness and smooth texture.
Ingredients
Instructions
- Whirl all ingredients in a blender until no chunks are left.
- Pour into a sealable bowl and freeze.
Nutrition & Diet Analysis (per serving)
219
kcal
11% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).