Lobster Scramble
A flavorful seafood scramble featuring tender lobster and earthy mushrooms, complemented by fresh scallions and seasoned with aromatic herbs, perfect for a luxurious breakfast or brunch.
Ingredients
Instructions
- Steam the lobster pieces and set aside.
- Toss the chopped scallions and quartered mushrooms in butter.
- Cook the scallions and mushrooms in a skillet until they start to get tender.
- Add seasonings, lobster, and cook until everything is hot.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine while cooking the scallions and mushrooms. If you can't find fresh lobster, high-quality frozen lobster meat can work as a substitute. Adjust the amount of salt and pepper according to your taste, and for an additional twist, try incorporating some fresh herbs like dill or parsley. This dish pairs perfectly with sides from other seafood recipes.
Serving Suggestions
Serve the lobster scramble immediately with crusty bread or a light salad for a refreshing side. It also pairs beautifully with a glass of chilled white wine, making it a delightful brunch option. For a complete meal, consider serving it alongside a fresh fruit salad or roasted vegetables.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the lobster scramble in a skillet over low heat until heated through, adding a splash of water or broth to prevent drying out. Avoid microwaving to maintain the texture of the lobster meat.
Nutrition & Diet Analysis (per serving)
Each serving of Lobster Scramble contains roughly 72 calories, with 7g protein, 7g carbohydrates, and 3g fat. It is an excellent source of vitamin D (297% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 980mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood instead of lobster?
Yes, you can substitute lobster with shrimp or crab meat for a different flavor profile. Just make sure to adjust the cooking time based on the type of seafood you choose, as shrimp cooks faster than lobster.
Is it possible to make this dish ahead of time?
While the lobster scramble is best enjoyed fresh, you can prepare the scallions and mushrooms in advance. Store them in the refrigerator, then combine with the lobster and finish cooking just before serving to ensure the best texture.
What can I do if I don't have scallions?
If scallions are unavailable, you can use finely chopped onions or shallots as a substitute. They will provide a similar flavor, although the dish may be slightly different in taste. Just be sure to adjust the quantity according to your preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).