Aloha Shrimp Salad

Prep: 15 min Cook: 5 min Serves: 4 Cuisine: American

A refreshing and tropical shrimp salad featuring sweet pineapple, crunchy celery, and aromatic curry powder, perfect for light lunches or summer gatherings.

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Ingredients

  • 6 cups water
  • 2 pounds unpeeled medium-sized fresh shrimp
  • 1 cup finely chopped celery
  • 1 can unsweetened pineapple chunks, drained
  • 1/3 cup raisins
  • 1/2 cup reduced calorie mayonnaise
  • 2 teaspoons curry powder

Instructions

  1. Bring water to a boil; add shrimp and cook 3 to 5 minutes or until shrimp turn pink.
  2. Drain the shrimp and rinse with cold water.
  3. Peel and devein the shrimp, if desired.
  4. Combine cooked shrimp, chopped celery, drained pineapple chunks, raisins, mayonnaise, and curry powder in a bowl.
  5. Refrigerate for at least 1 hour before serving.
  6. Serve on leaf lettuce or in pita bread.

Tips & Substitutions

For a flavorful twist, consider adding chopped red bell peppers or green onions to the salad. If you prefer a lighter version, swap the reduced calorie mayonnaise for Greek yogurt. When cooking shrimp, watch closely to avoid overcooking, as they turn rubbery. This dish is perfect for summer gatherings, like a Ladies' Luncheon Casserole, making it a refreshing choice.

Serving Suggestions

This salad is delightful served on a bed of crispy leaf lettuce or stuffed into pita bread for a quick lunch. Pair it with a side of fresh fruit or a light cucumber salad for a refreshing meal. For a complete spread, consider serving it alongside Cande Crab Dip or a light soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the best texture, avoid freezing the salad, as the shrimp may become mushy upon thawing. If needed, you can rehydrate the salad by adding a bit more mayonnaise or yogurt before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Aloha Shrimp Salad contains roughly 2020 calories, with 64g protein, 384g carbohydrates, and 67g fat. It is an excellent source of dietary fiber (724% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 711mg per serving (31% of the Daily Value).

2020 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 63.5g 100% DV
Total Fat 67g 86% DV
Carbs 384.2g 100% DV
Fiber 202.7g 100% DV
Sugar 159.3g 100% DV

Electrolytes

Sodium 711.4mg 31% DV
Potassium 5000mg 100% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 11.6mg 13% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish spicier?

To add some heat, consider mixing in a dash of hot sauce or a sprinkle of cayenne pepper to the salad. Another option is to include diced jalapeños or a pinch of red pepper flakes, which will enhance the flavor profile while keeping it delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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