Lola'S Vinegar Dumplings

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Lola's Vinegar Dumplings offer a tangy and sweet flavor combination, featuring soft dumplings cooked in a vinegar-based broth, perfect for comforting family meals or unique gatherings.

Be the first to rate this recipe

Ingredients

  • 1/4 cup vinegar
  • 2 cups water
  • 1 cup sugar
  • pinch of salt
  • 1 cup milk
  • self-rising flour

Instructions

  1. Make the dumplings by mixing 1 cup of milk with enough self-rising flour to form a stiff dough.
  2. On a floured surface, roll out the dough and cut into strips.
  3. In a pot, combine 1/4 cup vinegar, 2 cups water, 1 cup sugar, and a pinch of salt and bring to a boil.
  4. Drop the dough strips into the boiling mixture and cook until the dumplings are done.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of low-fat milk. If self-rising flour is not available, you can substitute it with all-purpose flour and add 1.5 teaspoons of baking powder and a pinch of salt per cup. Ensure the dough is not too sticky for easier handling. Adjust the sugar based on your sweetness preference, as some may find the original mixture a bit too sweet.

Serving Suggestions

Serve the vinegar dumplings warm, drizzled with a little extra vinegar for tang or topped with a sprinkle of cinnamon for added warmth. They pair wonderfully with a side of roasted vegetables or a fresh salad to balance the sweetness. For dessert, try complementing them with Mary Kay'S Gypsy Round-A-Layer Cake for a delightful finish.

Storage & Reheating

Store leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a pot with a little water over low heat, allowing them to steam gently until warmed through. Avoid microwaving directly as it may alter their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lola'S Vinegar Dumplings contains roughly 378 calories, with 7g protein, 75g carbohydrates, and 7g fat. It is an excellent source of vitamin C (59% of the Daily Value), iron (25% of the Daily Value), and calcium (22% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 691mg per serving (30% of the Daily Value).

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 7g 9% DV
Carbs 75.1g 27% DV
Fiber 5.6g 20% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 691.4mg 30% DV
Potassium 467mg 10% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 52.8mg 59% DV
Vitamin D 1mcg 5% DV
Calcium 285.3mg 22% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these dumplings gluten-free?

Absolutely! Substitute self-rising flour with a gluten-free flour blend that includes a leavening agent. Additionally, ensure that all other ingredients, including vinegar and sugar, are labeled gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →