Lomi Soup

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Ingredients

  • 2 tablespoons oil
  • 3 minced garlic cloves
  • 1 medium minced onion
  • 500 g chicken (cut in small serving size)
  • 100 g chicken livers
  • 300 g cellophane noodles
  • 2 pieces eggs
  • 1 teaspoon salt or 1 teaspoon pepper
  • 1 liter water or 1 liter chicken broth
  • 1/2 cup onion leek

Instructions

  1. In a large sauce pan, heat oil and saute garlic and onions, add chicken and liver and season with salt and pepper and simmer for about 5 minutes.
  2. add the rest of the vegetables and lomi, cook for another 5 minutes.
  3. add chicken broth and adjust your taste by adding fish sauce.
  4. Turn off heat and break in 2 pcs eggs and stir.
  5. serve hot!

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 34.4g 44% DV
Carbs 63g 23% DV
Fiber 1.7g 6% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 12035.8mg 100% DV
Potassium 339mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.1mcg
Calcium 107.5mg 8% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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