Louisiana Pepper Steak
A flavorful Louisiana-inspired pepper steak dish featuring tender beef strips cooked with green peppers in a savory broth, perfect for a quick and satisfying meal. Suitable for meat lovers and those craving bold flavors.
Ingredients
Instructions
- In an 8-inch round microproof casserole dish, combine steak and beef broth.
- Use the cook cycle and cook for 13 minutes in the microwave or until the steak is tender.
- Add green peppers; cover with plastic wrap.
- Use the cook cycle and cook for 5 minutes.
- Combine water, cornstarch, and steak sauce; stir to dissolve the cornstarch.
- Add the mixture to the steak and peppers.
- Arrange tomato wedges on top.
- Use the cook cycle and cook for 2 minutes.
Tips & Substitutions
For a richer flavor, marinate the steak in the steak sauce for a couple of hours before cooking. If you prefer a bit of heat, consider adding sliced jalapeños or a dash of cayenne pepper. You can substitute the round steak with flank steak or sirloin for a different texture. Using low-sodium beef broth can help control the saltiness of the dish.
Serving Suggestions
Serve Louisiana Pepper Steak over a bed of fluffy rice or alongside mashed potatoes to soak up the flavorful broth. It pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For a comforting option, consider serving with crusty bread or alongside American recipes like Easy Overnight Casserole.
Storage & Reheating
Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to three days. To reheat, place in the microwave on medium heat, stirring occasionally, until heated through. Alternatively, reheat in a skillet over low heat, adding a splash of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Louisiana Pepper Steak contains roughly 101 calories, with 3g protein, 23g carbohydrates, and 1g fat. It is an excellent source of vitamin C (306% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute the round steak with flank steak, sirloin, or even chicken if you prefer. Just adjust the cooking time accordingly, as different meats may require different cooking durations to become tender.
How can I make this dish more flavorful?
To enhance the flavor, consider adding spices like garlic powder, onion powder, or fresh herbs such as thyme or oregano. You could also incorporate more vegetables like carrots or mushrooms for added texture and taste.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish up to the point of adding the cornstarch mixture and then refrigerate it. When you're ready to serve, just reheat in the microwave or on the stovetop, adding the cornstarch mixture just before final heating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).