Low Calorie Pumpkin Bread!

Name: Low Calorie Pumpkin Bread!
Yield: 4 servings
Ingredients: 3 cups flour; 1 teaspoon baking soda; 1 teaspoon salt; 1 tablespoon cinnamon; 2 cups Splenda granular; 2 cups pumpkin (cooked fresh or canned); 4 egg whites, beaten; 1/4 cup cooking oil; 1 cup applesauce, unsweetened

Vegetarian

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Ingredients

3 cups flour ⓘ
1 teaspoon baking soda ⓘ
1 teaspoon salt ⓘ
1 tablespoon cinnamon ⓘ
2 cups Splenda granular ⓘ
2 cups pumpkin (cooked fresh or canned) ⓘ
4 egg whites, beaten ⓘ
1/4 cup cooking oil ⓘ
1 cup applesauce, unsweetened ⓘ

Instructions

over 350.
make sure you grease the pans (2 because this makes 2 loaves
mix all dry ingredients, set aside.
next mix the pumpkin, eggs, applesauce together (also if you're adding nuts do so with these ingredients).
combine all ingredients.
pour mixture into two pans.
bake 45 minutes to an hour.
let cool.
eat : ).

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV

Total Fat 32g 41% DV

Carbs 63g 23% DV

Fiber 2g 7% DV

Sugar 28.8g 58% DV

Electrolytes

Sodium 16993.5mg 100% DV

Potassium 403.3mg 9% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 194.8mcg 22% DV

Vitamin C 1.6mg 2% DV

Calcium 78.5mg 6% DV

Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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