Low Carb Bread

Name: Low Carb Bread
Yield: 4 servings
Ingredients: 1 1/2 cups almond flour; 2 tablespoons coconut flour; 1/4 cup flax seed meal (golden if possible); 1/4 teaspoon salt; 1 1/2 teaspoons baking soda; 5 eggs; 1/4 cup coconut oil; 1 tablespoon honey; 1 tablespoon apple cider vinegar

Vegetarian

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Ingredients

1 1/2 cups almond flour
2 tablespoons coconut flour ⓘ
1/4 cup flax seed meal (golden if possible) ⓘ
1/4 teaspoon salt ⓘ
1 1/2 teaspoons baking soda ⓘ
5 eggs
1/4 cup coconut oil ⓘ
1 tablespoon honey
1 tablespoon apple cider vinegar ⓘ

Instructions

Preheat oven to 350° F and grease a 1lb. loaf pan.
Place almond flour, coconut flour, flax, salt and baking soda in a food processor, pulse the ingredients together. Add and pulse in the eggs, oil, honey and vinegar. Pour batter into a the loaf pan. Bake at 350° for 30 minutes. Cool, eat and enjoy!

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 26.4g 34% DV

Carbs 41.5g 15% DV

Fiber 0.1g

Sugar 20.6g 41% DV

Electrolytes

Sodium 16602mg 100% DV

Potassium 168.3mg 4% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.2mg

Calcium 66.5mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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