Low-Fat French Bread

Prep: 40 min Cuisine: French

Light and airy French bread with a crisp crust, perfect for sandwiches or enjoy fresh with butter. Suitable for bread lovers seeking a healthier, low-fat option.

Be the first to rate this recipe

Ingredients

  • 2 cups warm water
  • 1 package RapidRise yeast
  • 1 tablespoon sugar
  • 2 teaspoons salt
  • 5 3/4 cups flour

Instructions

  1. Dissolve yeast in warm water.
  2. Add sugar, salt, and a small amount of flour; stir until smooth.
  3. Sprinkle 1/4 cup flour on the counter.
  4. Gradually stir in remaining flour until dough forms.
  5. Remove dough from bowl and knead in remaining flour until smooth.
  6. Place dough in a greased bowl and cover with a warm, damp cloth.
  7. Let the dough rise until doubled in size, about 30 minutes.

Tips & Substitutions

For best results, ensure your water temperature is between 100°F and 110°F to activate the RapidRise yeast effectively. If you're out of sugar, honey or agave syrup can serve as a substitute. Kneading the dough for about 10 minutes helps develop gluten, which is essential for a chewy texture. If you want to add some flavor, consider mixing in herbs or garlic powder during the flour addition.

Serving Suggestions

This low-fat French bread is perfect for enjoying with soups like Catfish Stew And Rice or salads like Lime Peach Delight Salad. Serve slices warm with a light spread of butter or olive oil for a delightful treat. It also pairs beautifully with dips or as a side for pasta dishes. Consider toasting it for a crunchy texture that enhances any meal.

Storage & Reheating

To store leftover French bread, wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out. You can keep it at room temperature for up to two days. For longer storage, place it in a freezer bag and freeze for up to three months. To reheat, place the bread in a preheated oven at 350°F for about 10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat French Bread contains roughly 126 calories, with 3g protein, 31g carbohydrates, and 0g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.4g
Carbs 31.2g 11% DV
Fiber 5.4g 19% DV
Sugar 0g

Electrolytes

Sodium 1756mg 76% DV
Potassium 300.8mg 6% DV

Vitamins & Minerals

Vitamin C 43.6mg 48% DV
Calcium 35.4mg 3% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular yeast instead of RapidRise yeast?

Yes, you can substitute regular yeast for RapidRise. However, you'll need to allow the dough to rise for a longer period, usually about 1 to 2 hours, until it has doubled in size. Make sure to activate the yeast in warm water with sugar first, allowing it to foam before adding to the flour.

What should I do if my dough isn’t rising?

If your dough isn't rising, check the temperature of your water; it may be too hot or too cold. Also, ensure your yeast is fresh and active. If the dough still fails to rise, you might try moving it to a warmer spot, as yeast thrives in a warm environment.

Can I make this bread whole wheat?

Absolutely! You can replace half of the all-purpose flour with whole wheat flour for a healthier option. Keep in mind that whole wheat flour absorbs more water, so you may need to adjust the liquid slightly. This will give you a denser loaf with added fiber and nutrients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →