Lime Peach Delight Salad

Prep: 15 min

A refreshing and tangy salad blending lime and peach flavors, complemented by pineapple and cabbage, perfect for light summer gatherings or as a unique side dish.

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Ingredients

  • 3 oz. pkg. lime Jell-O
  • 3 oz. pkg. peach Jell-O
  • 8 1/2 oz. can crushed pineapple
  • 1 to 1 1/2 cups finely shredded cabbage

Instructions

  1. Dissolve the lime and peach Jell-O in the usual way.
  2. Let the Jell-O cool and just begin to partially thicken.
  3. Stir in the shredded cabbage and crushed pineapple with its juice.
  4. Chill until the Jell-O is firm before serving.

Tips & Substitutions

For a more colorful twist, consider adding diced peaches or pears to the salad. If you're looking for a healthier option, substitute the Jell-O with a natural fruit gelatin or agar-agar. Ensure the Jell-O is only partially thickened before adding the cabbage to maintain a nice crunch. This salad can be made ahead, allowing the flavors to meld.

Serving Suggestions

This Lime Peach Delight Salad is a refreshing side dish that pairs beautifully with grilled meats or seafood. Serve alongside dishes like Catfish Stew And Rice for a delightful contrast. For a potluck, consider presenting it in a clear bowl to showcase the vibrant colors, and garnish with fresh mint for added appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so there's no need to reheat; simply serve it chilled. If the salad appears to lose its texture, give it a gentle stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Peach Delight Salad contains roughly 23 calories, with 0g protein, 6g carbohydrates, and 0g fat.

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 5.8g 2% DV
Fiber 0.4g 1% DV
Sugar 0.2g

Electrolytes

Sodium 57.7mg 3% DV
Potassium 104.4mg 2% DV

Vitamins & Minerals

Vitamin A 45.3mcg 5% DV
Vitamin C 7.4mg 8% DV
Calcium 23.3mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned pineapple?

Yes, you can use fresh pineapple, but make sure to finely chop it and adjust the sweetness as fresh fruit may be less sweet than canned. Just remember that the juice from canned pineapple adds flavor and moisture, so you might want to add a little extra juice when using fresh.

Is this recipe suitable for a vegan diet?

This recipe can be made vegan by using plant-based gelatin alternatives, like agar-agar, instead of traditional gelatin-based Jell-O. Check labels to ensure the Jell-O is vegan-friendly, and opt for organic fruit juices to enhance the flavor without animal products.

How can I make this salad more festive for a holiday gathering?

To elevate your Lime Peach Delight Salad for holidays, consider adding nuts like pecans or walnuts for crunch, or incorporating seasonal fruits like pomegranate seeds for a pop of color. You can also serve it in festive, themed bowls to enhance the presentation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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