Low-Fat Key Lime Pie
A light and refreshing low-fat dessert with tangy lime flavor, this key lime pie is perfect for health-conscious gatherings. The creamy limeade mixture topped with whipped topping creates a smooth, zesty treat that can be quickly prepared and easily garnished for a delightful presentation. Ideal for summer or anytime you crave citrus sweetness.
Ingredients
Instructions
- Mix the frozen limeade, fat-free Eagle Brand milk, and lite/fat-free Cool Whip together using a mixer until well combined.
- Pour the mixture into a prepared pie shell.
- Chill in the refrigerator for 2 to 4 hours before serving.
- Garnish with cut-up lime slices and stemmed cherries before serving.
- Keep any leftovers refrigerated.
Tips & Substitutions
For a lighter twist, consider using fresh lime juice instead of frozen limeade, which adds a more vibrant flavor. If you're looking for a gluten-free option, use a gluten-free pie crust or skip the crust altogether. Additionally, you can substitute the lite Cool Whip with a homemade whipped topping made from whipped coconut cream for a dairy-free version.
Serving Suggestions
This Low-Fat Key Lime Pie is best served chilled, garnished with fresh lime slices and stemmed cherries for a pop of color. Pair it with a light fruit salad or serve it as a refreshing dessert at your Sunday Morning Brunch. It also complements a variety of light dishes, such as grilled fish or roasted vegetables.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. It's best served chilled, so there's no need to reheat. Just take it out of the fridge and let it sit a few minutes at room temperature for easier slicing.
Nutrition & Diet Analysis (per serving)
Each serving of Low-Fat Key Lime Pie contains roughly 328 calories, with 3g protein, 48g carbohydrates, and 14g fat. It is a good source of iron (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular whipped cream instead of Cool Whip?
Yes, you can substitute regular whipped cream for the lite/fat-free Cool Whip. However, keep in mind that this will increase the fat content of the pie. Whip the cream until soft peaks form and fold it gently into the limeade and milk mixture to maintain a light texture.
How can I make this recipe more tart?
To increase the tartness of your pie, add extra lime juice or zest from fresh limes. Start with a tablespoon or two and adjust to taste. This will enhance the key lime flavor and make your dessert even more refreshing.
Is it possible to make this pie in advance?
Absolutely! This pie can be made a day ahead of time. Just ensure it is well covered and stored in the refrigerator. This allows the flavors to meld beautifully, making it a perfect make-ahead dessert for gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).