Low-Fat Lasagne

Name: Low-Fat Lasagne
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 1 pkg. uncooked lasagne noodles; 1 jar low-fat spaghetti sauce; 16 oz. nonfat cottage cheese; 8 oz. nonfat Mozzarella cheese; 8 oz. nonfat Ricotta cheese

Vegetarian Dairy

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: Italian

Low-Fat Lasagne is a healthier twist on the classic Italian dish, combining layers of rich low-fat cheeses and flavorful spaghetti sauce. It's perfect for those seeking a guilt-free indulgence without sacrificing taste, making it an excellent choice for families and health-conscious diners alike.

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Ingredients

1 pkg. uncooked lasagne noodles
1 jar low-fat spaghetti sauce ⓘ
16 oz. nonfat cottage cheese ⓘ
8 oz. nonfat Mozzarella cheese ⓘ
8 oz. nonfat Ricotta cheese ⓘ

Instructions

Layer all items, beginning and ending with sauce.
Cover tightly with foil to allow the noodles to steam cook.
Bake at 350° for 75 minutes or until noodles are soft.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 16g 32% DV

Total Fat 12.6g 16% DV

Carbs 34.4g 13% DV

Fiber 1.1g 4% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 1172mg 51% DV

Potassium 153mg 3% DV

Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV

Calcium 503.8mg 39% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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