Low-Fat Macaroni Bake

Name: Low-Fat Macaroni Bake
Yield: 4 servings
Ingredients: italian bread crumbs; salt substitute; pepper; cheddar cheese; water; flour; milk; elbow macaroni; dry mustard

Vegetarian Dairy

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Ingredients

italian bread crumbs
salt substitute
pepper ⓘ
cheddar cheese ⓘ
water ⓘ
flour ⓘ
milk ⓘ
elbow macaroni
dry mustard

Instructions

Bring water to a boil; add macaroni.
Stir constantly for 2 minutes.
Cover pan; remove from heat.
Let stand 12 minutes. Drain and rinse immediately.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV

Total Fat 11.4g 15% DV

Carbs 39.3g 14% DV

Fiber 1.6g 6% DV

Sugar 12.2g 24% DV

Electrolytes

Sodium 247.3mg 11% DV

Potassium 173.3mg 4% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV

Vitamin C 24.5mg 27% DV

Vitamin D 0.6mcg 3% DV

Calcium 289.8mg 22% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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