Low-Fat Pasta

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Ingredients

  • 1 small pkg. pasta (any type)
  • 1 can Healthy Request cream of mushroom soup
  • mushrooms
  • salt
  • pepper

Instructions

  1. Prepare pasta as per package directions.
  2. Heat soup, 1/2 can of water and chopped mushrooms (amount determined by your taste). Salt and pepper to taste.
  3. Drain pasta and mix into heated soup mixture.
  4. Serve warm.

Nutrition & Diet Analysis (per serving)

59 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.7g 1% DV
Carbs 10.5g 4% DV
Fiber 1.6g 6% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9823.3mg 100% DV
Potassium 172.3mg 4% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.7mg 24% DV
Vitamin D 6.6mcg 33% DV
Calcium 12.5mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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