Low-Fat Raisin Nut Muffin

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

A light, low-fat muffin packed with raisins and pecans, perfect for a healthy breakfast or snack that appeals to those seeking a tasty, guilt-free treat.

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Ingredients

  • 1 cup no-fat biscuit mix
  • 1/4 cup raisins
  • 1/4 cup chopped pecans
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 1 egg, beaten
  • 1/4 cup milk

Instructions

  1. Combine the no-fat biscuit mix, raisins, chopped pecans, and brown sugar in a large bowl.
  2. Make a well in the center of the mixture.
  3. In a separate bowl, combine the beaten egg, milk, and honey.
  4. Pour the wet ingredients into the well of the dry ingredients, stirring just until moistened.
  5. Fill cupcake liners two-thirds full with the batter.
  6. Bake at 400°F until the muffins are done and a toothpick inserted in the center comes out clean.
  7. Remove from the oven and immediately take the muffins out of the pan.

Tips & Substitutions

For a healthier twist, consider substituting applesauce for the egg to make this recipe vegan. You can also swap out the pecans for walnuts or almonds if desired. To enhance flavor, add a teaspoon of cinnamon or nutmeg to the dry ingredients. Ensure not to overmix the batter, as this can lead to dense muffins. These muffins can also be made using whole wheat biscuit mix for added fiber.

Serving Suggestions

These Low-Fat Raisin Nut Muffins make a great breakfast or snack option. Serve them warm with a pat of light butter or a drizzle of honey for added sweetness. They pair wonderfully with a cup of coffee or tea. For a complete breakfast, consider serving them alongside yogurt and fresh fruit. You might also enjoy them with a spread of almond butter for extra protein.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and placed in a freezer bag for up to 3 months. To reheat, microwave them for about 15-20 seconds or warm in the oven at 350°F for 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Raisin Nut Muffin contains roughly 116 calories, with 1g protein, 21g carbohydrates, and 3g fat.

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 3.2g 4% DV
Carbs 21.5g 8% DV
Fiber 0.5g 2% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 94.3mg 4% DV
Potassium 86.3mg 2% DV
Cholesterol 13.3mg 4% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 44.6mg 3% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this muffin recipe?

Absolutely! Feel free to substitute the chopped pecans with any nuts you prefer, such as walnuts or almonds. Just be sure to chop them finely for even distribution and to enhance texture.

How can I make these muffins sweeter?

If you prefer sweeter muffins, you can increase the amount of brown sugar or honey slightly. Alternatively, add a handful of chocolate chips or dried fruits like cranberries or apricots for extra sweetness.

Can I make these muffins gluten-free?

Yes, you can substitute the no-fat biscuit mix with a gluten-free biscuit mix. Just make sure to check the ingredients to ensure it meets your dietary needs. The texture may vary slightly, but they should still turn out delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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