Low-Fat Ranch Dressing

Prep: 15 min Serves: 16 Cuisine: American

A creamy, low-fat ranch dressing with fresh herbs and tangy buttermilk, perfect for salads, vegetables, or dips. Its light yet flavorful profile makes it suitable for health-conscious eaters seeking a versatile condiment that complements a variety of dishes.

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Ingredients

  • 2 c. low-fat buttermilk
  • 1/2 c. plus 2 tsp. low-fat or fat-free mayonnaise
  • 1/4 c. finely chopped onions
  • 2 1/2 Tbsp. chopped parsley
  • 2 1/2 Tbsp. chives
  • 1/4 tsp. paprika
  • dash of Tabasco sauce
  • 3/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. garlic powder

Instructions

  1. Combine all ingredients in the order given.
  2. Whisk until well blended.
  3. Refrigerate for at least 12 hours to allow flavors to meld.
  4. The dressing will be thin; add more mayonnaise if a thicker consistency is desired.

Nutrition & Diet Analysis (per serving)

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 10.2g 13% DV
Carbs 83g 30% DV
Fiber 32.7g 100% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 10092.5mg 100% DV
Potassium 3580.3mg 76% DV

Vitamins & Minerals

Vitamin A 1496.8mcg 100% DV
Vitamin C 204.3mg 100% DV
Calcium 451.8mg 35% DV
Iron 28.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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