Low-Fat Turkey Manhattan
A light, satisfying sandwich featuring lean turkey, creamy mashed potatoes, and rich gravy on bread—perfect for a comforting yet health-conscious meal.
Ingredients
Instructions
- Cook potatoes until done.
- Prepare mashed potatoes using only milk, without butter.
- Make gravy according to the package instructions.
- Heat sliced turkey until warmed through.
- Place a slice of bread on a plate.
- Add a slice of heated turkey on top of the bread.
- Top with the prepared mashed potatoes.
- Pour gravy over the potatoes and turkey before serving.
Nutrition & Diet Analysis (per serving)
232
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).