Lower Calorie Fudge

Cook: 10 min Cuisine: American

A rich, lower-calorie fudge with chocolate and nuts, perfect for satisfying sweet cravings. Smooth, creamy texture with a delightful chocolate and nut flavor profile.

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Ingredients

  • 2 c. sugar
  • 2/3 c. Pet skimmed evaporated milk
  • 12 marshmallows
  • 1/2 c. margarine
  • few grains of salt
  • 6 oz. semi-sweet chocolate bits
  • 1 c. nuts
  • 1 tsp. vanilla

Instructions

  1. Mix sugar, evaporated milk, marshmallows, margarine, salt, and chocolate bits in a heavy 2-quart pan.
  2. Cook, stirring constantly, over medium heat to a quick boil (mixture will be bubbling all over top).
  3. Boil and stir for 5 minutes more.
  4. Remove from heat.
  5. Stir in nuts and vanilla until completely melted and well combined.
  6. Spread the mixture in a buttered pan and let cool before cutting into pieces.

Tips & Substitutions

For a richer flavor, consider using dark chocolate bits instead of semi-sweet. If you're looking to reduce sugar, try using a sugar substitute like Stevia or erythritol. Make sure to stir constantly to prevent burning, especially as it thickens. For variations, you can add a pinch of cinnamon or use chopped dried fruits for added texture and flavor.

Serving Suggestions

Cut the fudge into bite-sized squares for easy serving. It pairs beautifully with a cup of warm coffee or tea. Consider serving it alongside a scoop of vanilla ice cream for a delicious dessert experience. For a festive touch, drizzle with Hershey Chocolate Icing before serving.

Storage & Reheating

Store leftover fudge in an airtight container at room temperature for up to a week. If you want to keep it longer, refrigerate it for up to two weeks. To reheat, place in the microwave for a few seconds until soft but be careful not to overheat as it can become too gooey.

Nutrition & Diet Analysis (per serving)

Each serving of Lower Calorie Fudge contains roughly 2338 calories, with 20g protein, 276g carbohydrates, and 120g fat. It is an excellent source of dietary fiber (92% of the Daily Value), iron (73% of the Daily Value), and vitamin C (59% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

2338 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 120.1g 100% DV
Carbs 275.5g 100% DV
Fiber 25.6g 92% DV
Sugar 191.9g 100% DV

Electrolytes

Sodium 489.9mg 21% DV
Potassium 524.6mg 11% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 52.8mg 59% DV
Vitamin D 1mcg 5% DV
Calcium 383mg 29% DV
Iron 13.2mg 73% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dairy-free alternatives in this recipe?

Absolutely! You can substitute the evaporated milk with a dairy-free option like coconut milk or almond milk. For the margarine, look for a plant-based butter. This way, you can enjoy the fudge while keeping it dairy-free.

How can I make the fudge more chocolatey?

To enhance the chocolate flavor, you can add an extra ounce of chocolate bits or incorporate cocoa powder into the mixture. You might also consider using chocolate extracts for added depth without the calories of additional chocolate.

Is it possible to make this fudge without nuts?

Yes, you can easily make this fudge nut-free. Simply omit the nuts or replace them with seeds like sunflower or pumpkin seeds for crunch. This keeps the texture while accommodating those with nut allergies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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