Lox Quiche

Name: Lox Quiche
Yield: 4 servings
Ingredients: 6 oz. Swiss cheese, grated; 1/8 lb. Nova lox or a bit more if wanted; 1 chopped onion; 1 Tbsp. butter; 1 c. half and half; 3 eggs; 1 tsp. sugar; 1/2 tsp. salt

Vegetarian Dairy

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Ingredients

6 oz. Swiss cheese, grated ⓘ
1/8 lb. Nova lox or a bit more if wanted ⓘ
1 chopped onion ⓘ
1 Tbsp. butter ⓘ
1 c. half and half ⓘ
3 eggs ⓘ
1 tsp. sugar ⓘ
1/2 tsp. salt ⓘ

Instructions

Saute onion in 1 tablespoon butter.
Add lox.
Mix half and half, eggs, sugar, salt, pepper and nutmeg.
(Mix well with electric mixer.)

Nutrition & Diet Analysis (per serving)

656 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV

Total Fat 47.2g 61% DV

Carbs 49.1g 18% DV

Fiber 7.7g 28% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 9908.5mg 100% DV

Potassium 399mg 8% DV

Cholesterol 162.8mg 54% DV

Vitamins & Minerals

Vitamin A 93.3mcg 10% DV

Vitamin C 31mg 34% DV

Calcium 348.8mg 27% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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