Lucy Webb'S Barbecued Meat Loaf

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

Lucy Webb's Barbecued Meat Loaf offers a savory blend of ground beef, tangy tomato sauce, and sharp cheddar cheese, all wrapped into a flavorful roll. Perfect for casual dinners or potlucks, its smoky, cheesy taste is sure to satisfy fans of hearty, comforting dishes.

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Ingredients

  • 1 1/2 lb. lean ground beef
  • 1 c. bread crumbs
  • 1 egg
  • 2 Tbsp. horseradish
  • 1/2 (8 oz.) can tomato sauce
  • 1 tsp. dill seed
  • 1 tsp. salt

Instructions

  1. Mix the ground beef, bread crumbs, egg, horseradish, tomato sauce, dill seed, and salt together thoroughly.
  2. Roll out the mixture between waxed paper sheets to a 1/4-inch thickness.
  3. Remove the top sheet of waxed paper.
  4. Sprinkle the grated Cheddar cheese evenly over the surface.
  5. Lift the waxed paper and carefully roll the meat mixture like a jelly roll, sealing in the cheese.
  6. Turn in the ends of the roll to keep the cheese inside.
  7. Bake the roll at 350°F (175°C) for 45 minutes.
  8. Remove from oven, top with additional sauce if desired, and bake for an additional 15 minutes.

Tips & Substitutions

For a different flavor, try substituting ground turkey for the beef or using seasoned bread crumbs for added taste. If you don’t have horseradish, prepared mustard can add a similar tang. Ensure the meat mixture is well combined for the best texture. For an extra kick, consider adding some chopped jalapeños or a splash of hot sauce.

Serving Suggestions

This barbecued meat loaf pairs beautifully with a side of creamy mashed potatoes or a fresh green salad. For a heartier meal, serve it alongside Minnesota Wild Rice Soup. A drizzle of barbecue sauce on top adds a nice finish, and consider offering a selection of pickles or coleslaw for added crunch and flavor.

Storage & Reheating

Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat on medium power until warmed through, about 1-2 minutes. Alternatively, reheat in the oven at 350°F until heated throughout.

Nutrition & Diet Analysis (per serving)

Each serving of Lucy Webb'S Barbecued Meat Loaf contains roughly 493 calories, with 10g protein, 97g carbohydrates, and 9g fat. It is an excellent source of calcium (24% of the Daily Value), vitamin C (21% of the Daily Value), and iron (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1537mg per serving (67% of the Daily Value).

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 8.6g 11% DV
Carbs 96.8g 35% DV
Fiber 0.7g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1537.4mg 67% DV
Potassium 790.2mg 17% DV
Cholesterol 296.1mg 99% DV

Vitamins & Minerals

Vitamin A 144.8mcg 16% DV
Vitamin C 18.7mg 21% DV
Vitamin D 0mcg
Calcium 305.8mg 24% DV
Iron 3.6mg 20% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the barbecued meat loaf?

Yes, you can freeze the meat loaf before or after baking. If freezing before baking, wrap it tightly in plastic wrap and foil, then store it in the freezer for up to 3 months. To bake from frozen, add an extra 15-20 minutes to the cooking time. If freezing after baking, allow it to cool completely before wrapping.

What can I use instead of tomato sauce?

If you don’t have tomato sauce, consider using ketchup or a combination of crushed tomatoes and a little sugar for sweetness. Alternatively, barbecue sauce can lend a unique flavor to the meat loaf, enhancing its overall taste with a smoky sweetness.

How can I make the meat loaf spicier?

To add more heat, mix in some diced spicy peppers, such as jalapeños or serranos, into the meat mixture. You could also increase the amount of horseradish or add a dash of cayenne pepper for a kick. Experimenting with different spices can elevate the flavor profile to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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