Lunch Box Zucchini Slice

Name: Lunch Box Zucchini Slice
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil, or as needed; 3 zucchini, grated; 6 eggs, lightly beaten; 1 large onion, finely chopped; 1 cup self-rising flour; 1 carrot, grated; 3 thin bacon slices, diced; 1 1/2 cups shredded Cheddar cheese; salt and ground black pepper to taste

Pork Dairy

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Ingredients

1 teaspoon vegetable oil, or as needed ⓘ
3 zucchini, grated ⓘ
6 eggs, lightly beaten ⓘ
1 large onion, finely chopped ⓘ
1 cup self-rising flour ⓘ
1 carrot, grated ⓘ
3 thin bacon slices, diced ⓘ
1 1/2 cups shredded Cheddar cheese ⓘ
salt and ground black pepper to taste ⓘ

Instructions

Preheat the oven to 350 degrees F (175 degrees C). Grease a 6x10-inch baking pan thoroughly with oil.
Mix zucchini, eggs, onion, flour, carrot, bacon, Cheddar cheese, salt, and pepper together in a large bowl. Pour into the prepared baking pan.
Bake in the preheated oven until fully set, 30 to 40 minutes. Cool before slicing.

Nutrition & Diet Analysis (per serving)

698 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV

Total Fat 38.5g 49% DV

Carbs 69.9g 25% DV

Fiber 7.4g 26% DV

Sugar 12g 24% DV

Electrolytes

Sodium 10587mg 100% DV

Potassium 1011.5mg 22% DV

Cholesterol 128.3mg 43% DV

Vitamins & Minerals

Vitamin A 1163mcg 100% DV

Vitamin C 8.6mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 314mg 24% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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