Lunch Calzone

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Ingredients

  • 1/2 box of 17 . 3 oz frozen puff pastry
  • 1 (10 ounce) box frozen spinach
  • 3 slices provolone cheese
  • 3 slices mozzarella cheese
  • 3 slices swiss cheese
  • 6 slices pepperoni, sandwich size
  • 4 slices deli ham
  • 4 slices turkey meat

Instructions

  1. Preheat oven to 425.
  2. Use one package of puff pastry for each calzone. (two come in a box).
  3. Let puff pastry thaw according to package directions.
  4. Use one package, unfold, and lightly roll out the dough a little bit.
  5. Spray a baking sheet with cooking oil and place the rolled dough on the sheet.
  6. Squeeze all the liquid out of the thawed box of spinach -- squeeze good -- you don't want any watery liquid in your spinach -- dry off.
  7. Spread a layer of the spinach on one half of the dough.
  8. Layer the 4 slices of ham over the spinach.
  9. Layer the 3 slices of swiss cheese over the ham.
  10. Layer the 4 slices of turkey over the swiss cheese.
  11. Layer the 3 slices of provolone over the turkey.
  12. Layer the 4 slices of pepperoni over the provolone.
  13. Layer the 3 slices of mozzarella over the pepperoni.
  14. Now fold the half that you didn't layer anything on over and seal all the edges really well.
  15. Cook in a preheated oven for 20 minutes until pastry is golden brown.
  16. Let cool for 5 minutes before slicing.

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 37.6g 75% DV
Total Fat 37.6g 48% DV
Carbs 15.7g 6% DV
Fiber 1.1g 4% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 1187mg 52% DV
Potassium 470.3mg 10% DV
Cholesterol 117.3mg 39% DV

Vitamins & Minerals

Vitamin A 305.8mcg 34% DV
Vitamin C 7mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 623.3mg 48% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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