Luscious Apple Rolls

Prep: 30 min Cook: 20 min

Sweet apple rolls with a cinnamon-spiced syrup and tender dough, perfect for breakfast or dessert, appealing to those who enjoy warm, fruity baked treats.

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Ingredients

  • 2 c. sugar
  • 2 c. water
  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 Tbsp. light margarine
  • 2 c. all-purpose flour
  • 2 tsp. baking powder
  • 1 tsp. lite salt
  • 2/3 c. light margarine
  • 1/2 c. diluted skimmed evaporated milk

Instructions

  1. Combine sugar, water, cinnamon, and nutmeg in a saucepan.
  2. Stir well and cook over medium heat, stirring constantly until sugar dissolves.
  3. Stir in 2 tablespoons margarine; set aside.
  4. Combine all-purpose flour, baking powder, and lite salt.
  5. Cut 2/3 cup margarine into the flour mixture with a fork or pastry blender until it resembles coarse meal.
  6. Add diluted skimmed evaporated milk, stirring just until dry ingredients are moistened.
  7. Turn dough out onto a lightly floured surface.
  8. Knead lightly 4 to 5 times.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. If you're looking for a healthier alternative, you can substitute half of the sugar with a natural sweetener like honey or maple syrup. Ensure the evaporated milk is well diluted to achieve the desired consistency. Kneading the dough lightly is key to maintaining a soft texture, so avoid overworking it.

Serving Suggestions

These luscious apple rolls are delightful served warm, perhaps drizzled with a light glaze or a scoop of vanilla ice cream on the side. They pair beautifully with a cup of tea or coffee for a comforting afternoon snack. For a balanced meal, consider serving them alongside a fresh salad or dishes from the Vegetarian recipes category for a lighter option.

Storage & Reheating

Store any leftover apple rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer on a baking sheet before transferring to a freezer bag, where they can last for up to a month. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Luscious Apple Rolls contains roughly 347 calories, with 5g protein, 61g carbohydrates, and 11g fat. It is an excellent source of vitamin C (56% of the Daily Value), calcium (36% of the Daily Value), and iron (21% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 668mg per serving (29% of the Daily Value).

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 11g 14% DV
Carbs 60.8g 22% DV
Fiber 5.6g 20% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 668mg 29% DV
Potassium 405.6mg 9% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 75.2mcg 8% DV
Vitamin C 50.2mg 56% DV
Vitamin D 0.7mcg 3% DV
Calcium 471.1mg 36% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. However, you may need to adjust the liquid slightly, as whole wheat flour absorbs more moisture. Start with the same amount and add a little more evaporated milk if the dough seems too dry.

What type of apples are best for making these rolls?

For the best flavor, use a mix of sweet and tart apples, such as Granny Smith and Fuji. This combination will provide a nice balance of sweetness and acidity. Ensure the apples are firm to hold their shape during baking and enhance the overall texture of the rolls.

Can I make the dough ahead of time?

Absolutely! You can prepare the dough a day in advance and store it wrapped in plastic wrap in the refrigerator. Just allow it to come to room temperature before rolling it out. This can save you time and make the process smoother when you're ready to bake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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