Luscious Jello Salad

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: American

A vibrant, fruity jello salad with strawberries, bananas, and pineapple, topped with creamy sour cream — perfect for potlucks, picnics, or festive gatherings seeking a sweet, refreshing treat.

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Ingredients

  • 2 (3 oz.) packages strawberry jello
  • 2 cups boiling water
  • 1 large package frozen strawberries
  • 2 mashed bananas
  • 1 medium can crushed pineapple, drained
  • 1 pint sour cream

Instructions

  1. Dissolve the strawberry jello in boiling water.
  2. Add the frozen strawberries, mashed bananas, drained crushed pineapple, and sour cream to the dissolved jello.
  3. Pour half of the mixture into a pan and let it set.
  4. Spread the sour cream over the set layer.
  5. Pour the remaining jello mixture over the sour cream layer and chill until fully set.

Tips & Substitutions

For optimal flavor, allow the jello to cool slightly before mixing in the fruit and sour cream to prevent curdling. You can substitute fresh strawberries for frozen if they are in season. If you prefer a lighter version, consider using Greek yogurt instead of sour cream. This luscious jello salad pairs beautifully with Crunchy Pecan Ring for a delightful meal.

Serving Suggestions

Serve this luscious jello salad chilled as a refreshing dessert or side dish at gatherings. It complements savory dishes well, making it a great addition to potlucks or barbecues. Consider pairing it with Josie'S Banana Pudding for a delightful dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello may lose some of its firmness over time but will still taste delicious. Avoid freezing, as it can alter the texture of the fruit and jello.

Nutrition & Diet Analysis (per serving)

Each serving of Luscious Jello Salad contains roughly 74 calories, with 2g protein, 16g carbohydrates, and 1g fat. It is an excellent source of vitamin C (41% of the Daily Value).

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.6g 1% DV
Carbs 16.5g 6% DV
Fiber 2.1g 7% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 48.6mg 2% DV
Potassium 194.2mg 4% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 16.6mcg 2% DV
Vitamin C 37.3mg 41% DV
Calcium 40.8mg 3% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! While strawberry jello is traditional, you can experiment with other flavors like raspberry or cherry for a unique twist. Just ensure the fruit complements the chosen jello flavor for the best results.

How long does it take for the jello to set?

Typically, jello takes about 4 to 6 hours to set fully in the refrigerator. For quicker results, you can place it in the freezer for about 1 hour, but keep an eye on it to prevent freezing solid.

Is this recipe suitable for vegetarians?

Yes, this luscious jello salad is vegetarian-friendly, as it contains no meat or animal-derived gelatin. However, ensure that the jello you use is also vegetarian, as some brands may contain gelatin derived from animal sources.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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