Mac And Tuna

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Creamy tuna macaroni salad combines tender pasta with tuna, eggs, and crunchy salad cubes, offering a satisfying, chilled dish perfect for light lunches or picnics.

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Ingredients

  • 7 oz. elbow macaroni
  • 2 tsp. minced onions
  • 1/4 tsp. black pepper
  • 2 cups salad cubes
  • tuna
  • mayonnaise
  • 2 hard-boiled eggs

Instructions

  1. Prepare the macaroni by boiling water and cooking until tender.
  2. Drain the macaroni and add 1/4 teaspoon vegetable oil to prevent sticking.
  3. Combine tuna, minced onions, chopped hard-boiled eggs, mayonnaise, and salad cubes in a large bowl.
  4. Mix well and chill before serving.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 25.7g 33% DV
Carbs 45.2g 16% DV
Fiber 6.9g 25% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 351mg 15% DV
Potassium 546.3mg 12% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 181.5mg 14% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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