Mac Sausage And Broccoli Bake

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

A hearty baked casserole combining creamy macaroni with smoky sausage and tender broccoli, topped with green onions for a fresh finish. Perfect for family dinners or comforting gatherings, this dish offers a satisfying blend of flavors and textures that appeal to both kids and adults alike.

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Ingredients

  • 7 1/4 oz. package Kraft macaroni and cheese dinner
  • 10 oz. package frozen broccoli spears, thawed and drained
  • 1 lb. smoked sausage, cut into 1/2-inch pieces
  • 1 can cream of celery soup
  • 1/4 cup green onion slices

Instructions

  1. Prepare the Kraft macaroni and cheese dinner as directed on the package.
  2. Cut the broccoli into 1-inch pieces.
  3. In a large bowl, combine the prepared macaroni, broccoli, smoked sausage pieces, cream of celery soup, and green onion slices. Mix well.
  4. Spoon the mixture into a 2-quart casserole dish and cover.
  5. Bake at 350°F (175°C) for 50 minutes until heated through and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a handful of shredded cheese to the mixture before baking. If you prefer a spicier kick, swap the smoked sausage for a spicy andouille variety. You can also use fresh broccoli instead of frozen, just blanch it briefly before adding to the bake.

Serving Suggestions

This hearty bake is perfect as a standalone dish, but you can pair it with a simple green salad or garlic bread for a complete meal. Consider serving it alongside the comforting flavors of Cajun Breakfast Casserole for a delightful brunch spread. For a fun twist, top with crushed crackers or fried onions just before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Mac Sausage And Broccoli Bake contains roughly 269 calories, with 11g protein, 32g carbohydrates, and 12g fat. It is an excellent source of vitamin C (114% of the Daily Value), protein (22% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1036mg per serving (45% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 12.2g 16% DV
Carbs 32.1g 12% DV
Fiber 5.7g 21% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 1035.5mg 45% DV
Potassium 690.3mg 15% DV
Cholesterol 26.6mg 9% DV

Vitamins & Minerals

Vitamin A 102.7mcg 11% DV
Vitamin C 102.8mg 100% DV
Calcium 179.1mg 14% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage in this recipe?

Absolutely! Feel free to substitute with chicken sausage or turkey sausage for a lighter option. You can also use vegetarian sausage if you're looking for a meatless alternative. Just ensure that any substitution you make is pre-cooked and cut into similar-sized pieces.

Is it possible to make this recipe ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble the dish, cover it tightly with plastic wrap or foil, and refrigerate. When ready to bake, remove the cover and bake it from the fridge for about 10 additional minutes, ensuring it's heated through before serving.

Can I freeze the Mac Sausage and Broccoli Bake?

Yes, this dish freezes well! To freeze, allow it to cool completely, then cover tightly with aluminum foil or transfer to a freezer-safe container. It can be stored for up to 2 months. To reheat, thaw overnight in the refrigerator and bake as directed, or bake from frozen, allowing extra time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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