Macadamia Nut Butter

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Ingredients

  • 1/4 cup unsalted macadamia nuts
  • 1/4 cup unsalted butter, at room temperature
  • 2 teaspoons cognac

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spread macadamia nuts on a baking sheet.
  2. Bake nuts in the preheated oven until lightly toasted, 7 to 10 minutes. Let cool.
  3. Place nuts in a blender or food processor; process until finely ground. Add butter and cognac. Process until just combined. Do not overmix, or the butter will heat up and separate.
  4. Form macadamia nut butter into a log or pack into a crock. Store covered in the refrigerator until serving.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 39.2g 50% DV
Carbs 3.5g 1% DV
Fiber 2.2g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 4mg
Potassium 98mg 2% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 171mcg 19% DV
Vitamin C 0.3mg
Calcium 27.3mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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