Macadamia Nut Salad

Name: Macadamia Nut Salad
Yield: 4 servings
Ingredients: 2/3 c. sugar; 2 Tbsp. flour; 2 eggs, beaten; 1 c. pineapple juice; juice of 1 fresh lemon, squeezed; juice of 1 fresh orange, squeezed; whipping cream; 4 c. (5 to 6) apples; 4 oz. flaked coconut; 20 oz. can pineapple chunks; 1 jar Macadamia nuts

Vegetarian Dairy

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Ingredients

2/3 c. sugar ⓘ
2 Tbsp. flour ⓘ
2 eggs, beaten ⓘ
1 c. pineapple juice ⓘ
juice of 1 fresh lemon, squeezed ⓘ
juice of 1 fresh orange, squeezed ⓘ
whipping cream ⓘ
4 c. (5 to 6) apples ⓘ
4 oz. flaked coconut ⓘ
20 oz. can pineapple chunks ⓘ
1 jar Macadamia nuts ⓘ

Instructions

Boil first 6 ingredients in top of double boiler until thickened.
Put in refrigerator to cool.
Whip up whipping cream and put in refrigerator to cool.
Mix cooled sauce, 1 cup whipped cream and remaining ingredients.
Serve cold.

Nutrition & Diet Analysis (per serving)

602 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 26.6g 34% DV

Carbs 86.8g 32% DV

Fiber 4.5g 16% DV

Sugar 8.7g 17% DV

Electrolytes

Sodium 87.3mg 4% DV

Potassium 669.8mg 14% DV

Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 122.5mcg 14% DV

Vitamin C 55.2mg 61% DV

Vitamin D 0.4mcg 2% DV

Calcium 123mg 9% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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