Macaroni Beef Stew

Beef
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Ingredients

  • 1 box elbow macaroni noodles ⓘ
  • 1 can tomato sauce ⓘ
  • 1 can beef broth, if needed ⓘ
  • 1/4 c. bell pepper ⓘ
  • 1/4 c. celery
  • 1/2 c. onion ⓘ
  • 1/2 tsp. garlic powder ⓘ
  • 1 lb. stew meat ⓘ
  • 6 c. water ⓘ
  • white or black pepper, to taste ⓘ
  • salt, to taste ⓘ

Instructions

  1. Boil stew meat, onion, celery, bell pepper, garlic powder in water until tender.
  2. Add tomato sauce, beef broth, and salt and pepper.
  3. Cook until done.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 5.7g 7% DV
Carbs 60.1g 22% DV
Fiber 5.5g 20% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 10362.5mg 100% DV
Potassium 649mg 14% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 36.4mg 40% DV
Calcium 127.3mg 10% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

macaroni noodles bell pepper salt onion beef broth celery water garlic powder white tomato sauce

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