Macaroni Fruit Pudding

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Ingredients

  • 6 ounces uncooked short cut macaroni
  • 20 fluid ounces milk
  • 1 egg
  • 2 tablespoons golden syrup
  • 2 ounces currants
  • 2 ounces sultanas
  • 1 ounce butter
  • grated nutmeg

Instructions

  1. Boil the macaroni as usual in water and salt (no oil).
  2. Drain and return to pan.
  3. Add the milk, bring to the boil, stirring all the time.
  4. Remove from the heat, stir in the beaten egg and the syrup.
  5. Add fruit and butter, mix well.
  6. Pour into a buttered pie dish, grate nutmeg over.
  7. Bake in a moderate oven (355F-gas mark 5) for 30 minutes.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 37g 47% DV
Carbs 42.6g 16% DV
Fiber 5.5g 20% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 189.8mg 8% DV
Potassium 323mg 7% DV
Cholesterol 141.5mg 47% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 46.1mg 51% DV
Calcium 138mg 11% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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