Macaroni-Ham Salad

Prep: 10 min Cook: 10 min Serves: 5 Cuisine: American

A creamy, savory salad combining tender macaroni, flavorful diced ham, crunchy cucumbers or bell peppers, and a hint of onion. Perfect for a quick lunch or potluck, this versatile dish appeals to both kids and adults with its comforting taste and fresh crunch. Serve chilled with tomatoes and crackers.

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Ingredients

  • 2 cups macaroni
  • 1 cup diced cucumber or 1 bell pepper, chopped
  • 1 1/2 cups cubed cooked ham
  • 1/4 cup chopped onion

Instructions

  1. Cook the macaroni until al dente, then drain and let cool.
  2. Combine the cooked macaroni, diced cucumber or bell pepper, cubed ham, and chopped onion in a large bowl.
  3. Toss everything together until well blended.
  4. Serve with sliced tomatoes and crackers.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 24.3g 31% DV
Carbs 14.8g 5% DV
Fiber 1g 4% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 329.5mg 14% DV
Potassium 88.3mg 2% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 34.3mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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