Macaroni-N-Pea Salad

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A creamy and satisfying pasta salad featuring tender elbow macaroni, sweet green peas, and chopped hard-boiled eggs, all coated in a tangy Miracle Whip dressing. Perfect for picnics, potlucks, or casual gatherings, this dish is quick to prepare and loved by both kids and adults alike.

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Ingredients

  • 1 small bag elbow macaroni
  • 1 small can green peas
  • 2 hard-boiled eggs
  • 1/2 onion, chopped
  • 1/2 small jar Miracle Whip

Instructions

  1. Cook the elbow macaroni until tender, then drain and cool under cold water.
  2. Drain off all water, then add the green peas, chopped small onion, and Miracle Whip to the macaroni.
  3. Top with chopped or sliced hard-boiled eggs before serving.

Tips & Substitutions

To add a twist to your Macaroni-N-Pea Salad, consider mixing in diced bell peppers or shredded carrots for extra color and crunch. If you prefer a lighter dressing, Greek yogurt can be a great substitute for Miracle Whip. Ensure the macaroni is fully cooled before mixing to prevent it from becoming mushy, and taste for seasoning adjustments before serving.

Serving Suggestions

Serve your Macaroni-N-Pea Salad as a side dish for barbecues or picnics, where it pairs beautifully with Company Mashed Potatoes. For a complete meal, consider adding grilled chicken or shrimp on the side. This dish also works well as a lunch option, either on its own or with a slice of crusty bread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best enjoyed cold, so if you want to refresh it after a day in the fridge, consider adding a little more Miracle Whip or a splash of lemon juice to revive the flavors before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni-N-Pea Salad contains roughly 271 calories, with 4g protein, 43g carbohydrates, and 9g fat.

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 9.5g 12% DV
Carbs 43.2g 16% DV
Fiber 2.1g 8% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 452.5mg 20% DV
Potassium 232.5mg 5% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 2.2mg 2% DV
Calcium 76.8mg 6% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this salad?

Absolutely! While elbow macaroni is traditional, you can use any small pasta shape like shells, fusilli, or even gluten-free options. Just make sure to adjust the cooking time according to the pasta type you choose for optimal texture.

How can I make this salad more filling?

To make your Macaroni-N-Pea Salad more filling, consider adding protein sources like diced cooked chicken, canned tuna, or chickpeas. These additions not only enhance the salad's nutritional value but also make it a heartier meal option, perfect for lunch or dinner.

Is this recipe suitable for vegetarians?

Yes, this Macaroni-N-Pea Salad is vegetarian-friendly, as it contains no meat. However, if you're looking for a vegan version, simply replace the Miracle Whip with a plant-based mayonnaise and omit the hard-boiled eggs for a light yet satisfying salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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