Macho Minestrone
Ingredients
- 1/3 cup olive oil, divided ⓘ
- 1 pound bulk mild Italian sausage ⓘ
- 2 carrots, chopped ⓘ
- 2 celery stalks, chopped ⓘ
- 1 large onion, chopped ⓘ
- 3 large potatoes, peeled and cut into cubes ⓘ
- salt and ground black pepper to taste
- 1 quart chicken broth ⓘ
- 2 cups water
- 1 (28 ounce) can diced tomatoes ⓘ
- 2 zucchinis, halved lengthwise and sliced into half-moons ⓘ
- 1 bunch kale, chopped
- 1 (15 ounce) can cannellini beans, drained and rinsed ⓘ
- 1/2 cup ditalini pasta ⓘ
- 1/2 cup shredded Parmesan cheese
Instructions
- Heat about 1/4 cup olive oil in a large pot over medium heat. Cook and stir Italian sausage in hot oil until about half browned, about 5 minutes. Add carrots, celery, and onion; continue to cook and stir until the sausage is completely browned, about 5 minutes more. Drain and discard some of the fat if you find it too greasy.
- Stir potatoes into the sausage mixture, season with salt and pepper, and cook until the potatoes begin to soften, about 7 minutes more.
- Pour chicken broth and water into the pot. Bring the liquid to a boil while scraping the browned bits of food off of the bottom of the pan with a flat-edged spoon. Add tomatoes and again bring mixture to a boil, reduce heat to medium-low, and simmer until the potatoes are completely soft, about 15 minutes.
- Stir zucchini and kale into the liquid; simmer until zucchini is soft, about 10 minutes.
- Stir cannellini beans and ditalini pasta into the liquid; cook until pasta is tender, about 5 minutes. Ladle into bowls and garnish with Parmesan cheese and splash of olive oil.
Nutrition & Diet Analysis (per serving)
653
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).