Madi'S Mushrooms

Name: Madi'S Mushrooms
Yield: 4 servings
Ingredients: 6 ounces chopped fresh mushrooms; 2 tablespoons basil pesto

Vegan Vegetarian

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Ingredients

6 ounces chopped fresh mushrooms ⓘ
2 tablespoons basil pesto ⓘ

Instructions

In a skillet over medium heat, stir together mushrooms, pesto, and Thai seasonings. Cook until the mushrooms are soft, about 10 minutes.

Nutrition & Diet Analysis (per serving)

130 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 12.6g 16% DV

Carbs 2.1g 1% DV

Fiber 0.6g 2% DV

Sugar 0.8g 2% DV

Electrolytes

Sodium 225.5mg 10% DV

Potassium 130.8mg 3% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV

Vitamin C 0.6mg 1% DV

Vitamin D 0.1mcg

Calcium 51.3mg 4% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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