Mae C. Mulliner'S Orange Baked Yams
Sweet and tangy baked yams infused with orange flavor, perfect as a festive side dish for holiday dinners or family gatherings, appealing to all ages.
Ingredients
Instructions
- Boil the yams until tender.
- Cool, peel, and slice the yams into 1/2-inch slices.
- Arrange the yam slices in a greased casserole dish.
- Combine the frozen orange juice concentrate, melted margarine, granulated sugar, grated orange peel, cornstarch, and brown sugar in a saucepan.
- Cook over medium-high heat until the mixture is hot, thickened, and bubbling, stirring constantly.
- Pour the orange sauce over the sliced yams.
- Bake in a moderate oven until evenly hot and bubbling.
- Cool for 30 minutes before serving.
Tips & Substitutions
For a richer flavor, consider substituting the margarine with unsalted butter. You can also use fresh orange juice instead of frozen concentrate for a brighter taste. If yams are not available, sweet potatoes work well as a substitute. To enhance the dish, add a pinch of cinnamon or nutmeg to the sauce for a warm spice note.
Serving Suggestions
These Orange Baked Yams are perfect alongside roasted meats or served as a sweet side dish for holiday gatherings. They pair beautifully with Garlic-Dill Pickles(Cold Packed) for a contrast in flavors. For a complete meal, serve with a fresh salad or steamed vegetables to balance the sweetness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply cover with foil and warm in a preheated oven at 350°F until heated through, about 15-20 minutes. You can also microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Mae C. Mulliner'S Orange Baked Yams contains roughly 186 calories, with 2g protein, 43g carbohydrates, and 2g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1186mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can prepare the yams and sauce ahead of time. Assemble the dish and cover it tightly before refrigerating. When ready to serve, simply bake in the oven until heated through. This makes it a convenient option for holiday meals or gatherings.
What if I don't have cornstarch?
If cornstarch isn't available, you can substitute it with an equal amount of all-purpose flour. Just be sure to cook the sauce a bit longer to ensure the flour is fully cooked and the sauce thickens properly. Alternatively, arrowroot powder can also be a good substitute.
Can I make this recipe vegan?
Absolutely! To make this recipe vegan, simply replace the margarine with a plant-based butter or coconut oil. Additionally, ensure that the sugar used is vegan-friendly, as some sugar is processed with bone char. The dish will still be deliciously sweet and vibrant!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).