Magic Bullet Gazpacho

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Ingredients

  • 1/3 medium cucumber, peeled
  • 1 medium tomatoes (about a cup)
  • 1 garlic clove
  • 1/2 tablespoon lemon juice
  • 1/4 cup water
  • 1/4 tablespoon olive oil
  • 1 tablespoon yogurt (optional) or 1 tablespoon sour cream (optional)
  • 1 pinch celery salt or 1 pinch garlic salt
  • 1 pinch cilantro (garnish)
  • 1 pinch salt and pepper

Instructions

  1. First -- Add tomato, garlic, lemon juice, garlic salt, olive oil, and 1/2 of the cucumber and water to the Tall Cup.
  2. And -- Twist on the Cross Blade and puree the ingredients until you have a smooth soup-like consistency.
  3. Next -- Open cup and pour into a container.
  4. Then -- Dice the remainder of the cucumber. Stir the cucumber and yogurt into the container.
  5. Cover and chill overnight or for at least one hour. To serve, garnish soup with cilantro.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 30.5g 39% DV
Carbs 33.4g 12% DV
Fiber 4.3g 15% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 9958mg 100% DV
Potassium 1410.5mg 30% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 103.5mcg 12% DV
Vitamin C 151mg 100% DV
Vitamin D 0.1mcg
Calcium 367.8mg 28% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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