Maine Baked Fish
Maine Baked Fish features tender haddock topped with a creamy, cheesy mustard sauce, baked to perfection—ideal for seafood lovers seeking a comforting, flavorful meal.
Ingredients
Instructions
- Mix milk, bread crumbs, Cheddar cheese, spicy brown mustard, and salt in a blender or food processor until smooth.
- Cook the mixture in a double boiler until the cheese is melted and the sauce is smooth.
- Pour the sauce over 1 pound of haddock fillets.
- Bake at 350°F for 30 minutes.
Nutrition & Diet Analysis (per serving)
303
kcal
15% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).