Make-It-Easy Ham

Name: Make-It-Easy Ham
Yield: 4 servings
Ingredients: 1 (3 lb.) ham; 6 to 8 whole cloves; orange marmalade or peach preserves; 1/4 c. maple syrup; 1/3 c. cola drink; 2 Tbsp. cider vinegar; 1/4 c. Dijon mustard; 1/3 c. apricot preserves; 1 c. red wine; mustard and mayonnaise (garnish)

Pork

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Ingredients

1 (3 lb.) ham ⓘ
6 to 8 whole cloves ⓘ
orange marmalade or peach preserves ⓘ
1/4 c. maple syrup ⓘ
1/3 c. cola drink ⓘ
2 Tbsp. cider vinegar ⓘ
1/4 c. Dijon mustard ⓘ
1/3 c. apricot preserves ⓘ
1 c. red wine ⓘ
mustard and mayonnaise (garnish) ⓘ

Instructions

Preheat oven to 350°.
Line baking pan with foil.
Place ham in pan , fat side up; coat with mustard and stud with cloves.

Nutrition & Diet Analysis (per serving)

530 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV

Total Fat 28.3g 36% DV

Carbs 69.5g 25% DV

Fiber 9.7g 35% DV

Sugar 42.1g 84% DV

Electrolytes

Sodium 767.3mg 33% DV

Potassium 501.5mg 11% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 3.5mg 4% DV

Vitamin D 0.3mcg 1% DV

Calcium 233.8mg 18% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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