Make Your Own Shake And Bake
Create a versatile seasoned coating with paprika, salt, and pepper for crispy baked dishes, perfect for adding flavor and crunch to chicken, fish, or vegetables.
Ingredients
Instructions
- Mix the flour, pepper, salt, paprika, and baking powder in a bowl.
- Shake your ingredients onto the food item and bake until crispy.
Tips & Substitutions
For a gluten-free version, substitute the flour with almond flour or a gluten-free all-purpose blend. Adjust the paprika to your taste; smoked paprika can add a nice depth of flavor. If you prefer a little heat, consider adding cayenne pepper or chili powder. This shake and bake mix works well with chicken, pork, or vegetables. Don't forget to shake off excess coating before baking for a crispier texture.
Serving Suggestions
This homemade shake and bake pairs beautifully with roasted vegetables or a fresh salad. Consider serving it alongside Mattie'S Garlic Chicken for a delightful meal. You can also use it as a coating for baked potatoes or as a crunchy topping for casseroles. For a fun twist, try it with fish fillets or tofu for a vegan option.
Storage & Reheating
Store any unused shake and bake mix in an airtight container in a cool, dry place. It should last for several weeks. If you have leftovers after baking, allow them to cool completely, then refrigerate in a sealed container. To reheat, place the food in an oven at 350°F (175°C) for about 10-15 minutes, until heated through and crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Make Your Own Shake And Bake contains roughly 10 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this mix for other proteins besides chicken?
Absolutely! This shake and bake mix is versatile and can be used with various proteins like pork chops, fish, or even tofu for a vegan option. Just adjust the cooking time based on the protein you choose to ensure it's cooked through and crispy.
How long can I store the shake and bake mix?
You can store the homemade shake and bake mix in an airtight container for several weeks. Keep it in a cool, dry place away from direct sunlight to maintain its freshness and flavor.
What temperature should I bake the coated food at?
Bake your shake and bake coated items at 375°F (190°C) for optimal crispiness. Cooking times will vary based on the type and size of the food, so keep an eye on them until they are golden brown and cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).