Mattie'S Garlic Chicken

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Juicy garlic-infused roasted chicken with lemon and parsley, topped with a savory sour sauce, perfect for family dinners or gatherings that appreciate bold flavors.

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Ingredients

  • 3 lb. fryer chicken
  • 1 1/2 Tbsp. garlic
  • 2 tsp. lemon juice
  • 2 Tbsp. chopped parsley
  • 2 tsp. seasoned salt
  • 1 tsp. black pepper
  • 1/2 cup sour sauce

Instructions

  1. Wash and clean the chicken.
  2. Place the chicken in a pan.
  3. Sprinkle the chicken with lemon juice, garlic, chopped parsley, seasoned salt, and black pepper.
  4. Wrap the chicken in foil and bake at 350°F for 1 hour or until the chicken is halfway cooked.
  5. Pour sour sauce over the chicken; keep the foil over the chicken and bake until fully cooked.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in lemon juice and garlic for a few hours before cooking. If you want a healthier option, you can substitute sour sauce with yogurt or a homemade sauce made from Greek yogurt and herbs. Adjust the garlic according to your taste, or try roasted garlic for a milder flavor.

Serving Suggestions

Serve this flavorful chicken with a side of roasted vegetables or a fresh salad like Peggy's Nappa Salad. It pairs beautifully with rice or mashed potatoes to soak up the delicious juices. For a complete meal, consider serving alongside a light dessert such as Caramel Apple Sundae.

Storage & Reheating

Leftover Mattie's Garlic Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in the oven at 350°F until heated through. Alternatively, you can use a microwave for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mattie'S Garlic Chicken contains roughly 563 calories, with 5g protein, 135g carbohydrates, and 1g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 1g 1% DV
Carbs 135.3g 49% DV
Fiber 2.6g 9% DV
Sugar 63.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 592.3mg 13% DV
Cholesterol 7.9mg 3% DV

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 33.3mg 37% DV
Calcium 66.6mg 5% DV
Iron 2.8mg 16% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken instead of a whole fryer chicken?

Yes, you can use boneless chicken; just adjust the cooking time accordingly. Boneless pieces will cook faster, so check for doneness after about 30-40 minutes at 350°F. Ensure they reach an internal temperature of 165°F for safety.

What can I substitute for seasoned salt?

If you don't have seasoned salt, you can create your own blend using a combination of regular salt, garlic powder, onion powder, and a pinch of paprika. This will provide a similar flavor profile and enhance the overall taste of the dish.

Is it possible to make this recipe in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Season the chicken as directed, place it in the slow cooker with the sour sauce, and cook on low for 6-8 hours or on high for 3-4 hours until fully cooked and tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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