Makeover Hash And Eggs

Beef
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Ingredients

  • 1 large onion, chopped ⓘ
  • 1 tablespoon canola oil, divided ⓘ
  • 6 medium red potatoes (about 1-1/2 pounds), cut into 1/2-inch cubes ⓘ
  • 1/4 cup water ⓘ
  • 3 packages (2 ounces each) thinly sliced deli corned beef, coarsely chopped ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 4 large eggs ⓘ

Instructions

  1. In a
  2. , saute onion in 2 teaspoons oil until tender. Stir in potatoes and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Stir in corned beef and pepper; heat through.
  3. Meanwhile, in a
  4. , fry eggs in remaining oil as desired. Season with additional pepper if desired. Serve with corned beef hash.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 43.2g 55% DV
Carbs 35.5g 13% DV
Fiber 1.9g 7% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 178.5mg 8% DV
Potassium 366mg 8% DV
Cholesterol 81mg 27% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 24.3mg 27% DV
Calcium 74.5mg 6% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper egg canola oil onion water red potatoes beef

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