Malayan Chicken

Prep: 10 min Cook: 34 min Serves: 4 Cuisine: Malaysian

Malayan Chicken features tender chicken simmered in a tangy orange sauce with olives and water chestnuts, offering a flavorful and savory dish perfect for a hearty meal.

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Ingredients

  • chicken parts
  • 1/4 c. vegetable oil
  • 1/2 c. orange juice
  • 1 tsp. ground ginger
  • 1/2 tsp. salt
  • 1/8 tsp. garlic powder
  • 1 small can sliced water chestnuts
  • 1 c. coarse cut pitted ripe olives
  • 1 c. dry vermouth
  • 2 Tbsp. cornstarch

Instructions

  1. Heat vegetable oil in a skillet and brown the chicken parts completely.
  2. Reduce heat to low and add orange juice, ground ginger, salt, garlic powder, sliced water chestnuts, pitted ripe olives, and dry vermouth.
  3. Cover and simmer for 30 minutes until the chicken is fork tender.
  4. Remove the chicken to a warmed plate and thicken the pan juice by stirring in cornstarch mixed with water over medium-low heat for 4 minutes.
  5. Pour the thickened sauce over the chicken and serve.

Tips & Substitutions

For a richer flavor, marinate the chicken in the orange juice, ginger, and salt for a few hours before cooking. If you can't find dry vermouth, white wine or chicken broth can be used as a substitute. To save time, you can use pre-cut chicken parts. Ensure to brown them well for depth of flavor.

Serving Suggestions

Serve Malayan Chicken over a bed of steamed rice or alongside Pansit(Philippine Rice Noodle) for a complete meal. It pairs well with a fresh green salad or steamed vegetables. For an added touch, garnish with fresh herbs or sliced green onions before serving.

Storage & Reheating

Leftover Malayan Chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or chicken broth to keep the chicken moist. Alternatively, you can microwave it, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Malayan Chicken contains roughly 429 calories, with 8g protein, 26g carbohydrates, and 35g fat. It is an excellent source of vitamin A (55% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2499mg per serving (109% of the Daily Value).

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 34.7g 44% DV
Carbs 25.9g 9% DV
Fiber 3.6g 13% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2499.4mg 100% DV
Potassium 436.9mg 9% DV
Cholesterol 40.1mg 13% DV

Vitamins & Minerals

Vitamin A 494.8mcg 55% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 50.2mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster. Ensure the internal temperature reaches 165°F for safety. The sauce will still impart great flavor to the chicken.

Is there a vegetarian option for this recipe?

You can substitute the chicken with firm tofu or tempeh for a vegetarian version. Cook the tofu until golden and follow the same steps with the sauce. This will give you a delicious plant-based meal while maintaining the essence of the dish.

What can I serve with Malayan Chicken?

Malayan Chicken pairs beautifully with steamed jasmine rice or coconut rice. You might also consider serving it with a side of stir-fried vegetables or a cucumber salad for a refreshing contrast to the rich flavors of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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