Mama'S Cabbage(Eline Leblanc Marchand)
Mama's Cabbage is a simple, comforting dish featuring tender slivered cabbage steamed with apple and seasoned with caraway seed, salt, and pepper. The addition of butter adds richness, making it perfect for a quick side or light meal for those who enjoy subtle, fruity flavors with greens.
Ingredients
Instructions
- In a large pan with a lid, melt butter and add water.
- Add slivered cabbage, apple wedge, caraway seed, salt, and pepper to the pan.
- Place the lid on tightly and steam for 15 minutes.
Tips & Substitutions
For added flavor, consider substituting the apple wedge with a pear or a handful of raisins. If you prefer a bit more crunch, add some chopped nuts or seeds after cooking. For a vegetarian twist, this cabbage dish can be enhanced with a splash of soy sauce or a sprinkle of sesame seeds. Make sure to keep the lid tightly closed while steaming to retain moisture.
Serving Suggestions
Serve Mama's Cabbage as a warm side dish alongside roasted meats or grilled fish. It pairs beautifully with dishes like Haluski or can be a great addition to a vegetarian meal. For a complete meal, consider serving it with crusty bread or over a bed of quinoa for added texture and nutrition.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently steam the cabbage in a pan with a splash of water or microwave it in short intervals, stirring occasionally to avoid overcooking. Adding a little fresh butter or olive oil when reheating can help revive the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Mama'S Cabbage(Eline Leblanc Marchand) contains roughly 37 calories, with 2g protein, 5g carbohydrates, and 2g fat. It is an excellent source of vitamin C (63% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen cabbage for this recipe?
While fresh cabbage is recommended for the best texture and flavor, you can use frozen cabbage in a pinch. Just be aware that it may release more water during cooking, so you might want to reduce the amount of water added initially.
Is it possible to add other vegetables to this dish?
Absolutely! Feel free to add other vegetables such as carrots, bell peppers, or even some shredded broccoli. Just make sure to adjust the cooking time slightly to ensure all vegetables are tender but not overcooked.
How can I make this dish sweeter?
If you prefer a sweeter taste, you can add a touch of honey or maple syrup along with the apple. Alternatively, caramelizing the cabbage slightly before steaming could also enhance its natural sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).