Mama'S Stuffed Tomatoes

Prep: 20 min Cook: 30 min Serves: 16 Cuisine: American

Mama's Stuffed Tomatoes offers a hearty, flavorful dish featuring tender tomatoes filled with a savory mixture of onions, bell peppers, and stewed tomatoes, perfect for a family meal.

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Ingredients

  • 1 (16 oz.) can stewed tomatoes (diced)
  • 16 large ripe tomatoes
  • 3 medium to large onions (chopped)
  • 3 medium to large bell peppers (chopped)
  • 9 slices cooled cornbread

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Slice the tops off the tomatoes and hollow them out, leaving enough meat to maintain their shape.
  3. Place the hollowed tomatoes in a 9 x 13 inch baking pan.
  4. In a large bowl, combine the chopped tomatoes, onions, and bell peppers.
  5. Add the can of stewed tomatoes, salt, and pepper to the mixture and stir well.
  6. Stuff the tomato shells with the mixture and place them in the baking pan.
  7. Bake in the preheated oven for approximately 30 minutes until heated through and tender.

Tips & Substitutions

For added flavor, consider incorporating spices like cumin or smoked paprika into the stuffing mixture. You can substitute fresh tomatoes with canned ones if you're short on time, but ensure to adjust seasoning accordingly. If you prefer a heartier filling, adding cooked quinoa or rice can enhance the dish. This recipe also works great with leftover cornbread instead of fresh.

Serving Suggestions

These stuffed tomatoes make a fantastic main dish and pair well with a simple green salad or garlic bread. For a heartier meal, consider serving them alongside Paul'S Spaghetti Sauce. A sprinkle of fresh herbs like basil or parsley can elevate the presentation and flavor. These are also great for meal prep or serving at gatherings.

Storage & Reheating

Leftover stuffed tomatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350 degrees Fahrenheit for about 15-20 minutes or until warmed through. You can also microwave them, but be cautious to not overcook, which may make the tomatoes mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Stuffed Tomatoes contains roughly 136 calories, with 2g protein, 21g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 675mg per serving (29% of the Daily Value).

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 5g 6% DV
Carbs 20.7g 8% DV
Fiber 1.9g 7% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 675mg 29% DV
Potassium 99.1mg 2% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 25.7mcg 3% DV
Vitamin C 8.2mg 9% DV
Calcium 19.9mg 2% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers in this recipe?

Absolutely! Feel free to experiment with different varieties of bell peppers or even spicy peppers like jalapeños for a kick. Just keep in mind that the flavor and spiciness will change, so adjust according to your preference.

What can I do if I have leftover stuffing?

Leftover stuffing can be used in several ways. You can bake it in a small dish as a side or mix it into scrambled eggs for a delicious breakfast. Alternatively, it can be used as a filling for wraps, adding protein like chicken or beans for a complete meal.

Can I make this recipe vegan?

Yes, this recipe can easily be made vegan by using plant-based cornbread and ensuring all other ingredients are free from animal products. Additionally, you can add some beans or lentils to the stuffing for extra protein and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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