Mandarin Rice Pudding

Name: Mandarin Rice Pudding
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 c. skim milk; 1/3 c. long grain rice; 1 beaten egg yolk; 1/4 tsp. finely shredded orange peel; 2 Tbsp. orange juice; 2 Tbsp. sugar; 1/4 tsp. salt; 1 tsp. vanilla; 3 egg whites; 1/4 tsp. cream of tartar; 2 Tbsp. sugar

Vegetarian Dairy

Cook: 25 min Cuisine: American

A creamy, citrus-flavored rice pudding with a hint of orange, perfect for a light dessert or breakfast, appealing to those who enjoy fruity, comforting treats.

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Ingredients

2 c. skim milk ⓘ
1/3 c. long grain rice ⓘ
1 beaten egg yolk ⓘ
1/4 tsp. finely shredded orange peel
2 Tbsp. orange juice ⓘ
2 Tbsp. sugar ⓘ
1/4 tsp. salt ⓘ
1 tsp. vanilla ⓘ
3 egg whites ⓘ
1/4 tsp. cream of tartar ⓘ
2 Tbsp. sugar ⓘ

Instructions

In a medium saucepan, combine the skim milk and long grain rice.
Bring the mixture to a boil, then reduce heat; cook, covered, over low heat for 20 minutes, stirring occasionally.
Uncover and cook the rice mixture for an additional 5 minutes.

Nutrition & Diet Analysis (per serving)

654 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 33.3g 67% DV

Total Fat 18.5g 24% DV

Carbs 72.6g 26% DV

Fiber 4.9g 17% DV

Sugar 18.4g 37% DV

Electrolytes

Sodium 10147mg 100% DV

Potassium 4798mg 100% DV

Cholesterol 578.3mg 100% DV

Vitamins & Minerals

Vitamin A 175.3mcg 19% DV

Vitamin C 54.5mg 61% DV

Vitamin D 3mcg 15% DV

Calcium 252mg 19% DV

Iron 5.7mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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