Mango Raisin Chutney
Ingredients
- 2 tablespoons olive oil
- 1 red onion, finely diced
- 2 ripe mangoes, peeled, pitted, and chopped ⓘ
- 1 medium yukon gold potato, cut into 1/4-inch dice
- 1/2 cup sugar ⓘ
- 1/4 teaspoon crushed red pepper flakes ⓘ
- 2 tablespoons sweet paprika ⓘ
- 2 teaspoons salt ⓘ
- 1/2 cup dark raisins ⓘ
- 1/2 cup chopped fresh cilantro (including stems) ⓘ
Instructions
- Heat the olive oil in a medium saucepan.
- Add the onions and cook, stirring, until soft and translucent, about 10 minutes.
- Add the mangoes, potatoes, sugar, red pepper flakes, paprika, and salt.
- Heat the mixture, over medium-high heat, stirring frequently, until it begins to bubble.
- Reduce the heat to low and simmer until the potatoes are tender but not falling apart, about 15 minutes, continuing to stir frequently so that the chutney does not stick to the pan.
- Stir in the raisins and cilantro and allow to cool before serving.
Nutrition & Diet Analysis (per serving)
406
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).