Mango Shrimp Salsa

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Ingredients

  • 2 large tomatoes, seeded
  • 2 ripe avocados
  • 1 ripe mango
  • 1 red bell pepper
  • 1/2 jalapeno, seeded
  • 1/2 cup cilantro, chopped
  • 1 cup cooked fresh baby shrimp
  • 1 lime, juice of
  • 1 teaspoon lime zest, grated
  • 1 garlic clove, pressed

Instructions

  1. Dice the first 3 ingredients into small pieces.
  2. Finely dice the jalapeno. You can add more to taste.
  3. Stir in remaining ingredients.
  4. Refrigerate for an hour before serving.
  5. Serve with tortilla chips, "Scoops" or on a bed of lettuce.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 9.7g 12% DV
Carbs 49.8g 18% DV
Fiber 6.3g 23% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 10081.5mg 100% DV
Potassium 1483.3mg 32% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 167.5mcg 19% DV
Vitamin C 195.3mg 100% DV
Vitamin D 0.1mcg
Calcium 348.3mg 27% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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