Manicotti Crepes(Crespelle)

Prep: 15 min Cook: 10 min Cuisine: French

Light and versatile crepes perfect for filling with a variety of savory or sweet options, ideal for brunch or dinner gatherings with delicate textures and subtle flavors.

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Ingredients

  • 3 eggs
  • 1 1/2 cups flour
  • 1 1/2 cups milk
  • 1/4 teaspoon salt
  • little oil or Crisco

Instructions

  1. In a mixing bowl, whisk together the eggs, flour, milk, and salt until smooth.
  2. Heat a small amount of oil or Crisco in a non-stick skillet over medium heat.
  3. Pour a thin layer of batter into the skillet, tilting to evenly cover the bottom.
  4. Cook until the edges are lightly browned and the crepe is set, about 1-2 minutes.
  5. Carefully flip and cook the other side for another 30 seconds to 1 minute.
  6. Repeat with the remaining batter, stacking the crepes as they are cooked.

Tips & Substitutions

For best results, let the batter rest for about 30 minutes before cooking. This helps create a smoother texture. If you don’t have milk, you can substitute with water or a non-dairy alternative. Ensure your skillet is adequately heated before pouring the batter to avoid sticking. If the crepes are too thick, add a little more milk to thin the batter.

Serving Suggestions

These crepes can be filled with a variety of fillings such as ricotta cheese, spinach, or even savory meats. Serve them with a simple marinara sauce or a light salad for a complete meal. They pair beautifully with a Spring Vegetable Medley(Microwave Recipe) for a fresh side dish.

Storage & Reheating

Store any leftover crepes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat for a few minutes on each side or microwave them for about 20-30 seconds until warmed through. Avoid overheating to keep them from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Manicotti Crepes(Crespelle) contains roughly 1029 calories, with 16g protein, 143g carbohydrates, and 44g fat. It is an excellent source of iron (33% of the Daily Value) and protein (31% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 740mg per serving (32% of the Daily Value).

1029 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 44.2g 57% DV
Carbs 143.4g 52% DV
Fiber 2.4g 9% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 740.2mg 32% DV
Potassium 583.2mg 12% DV
Cholesterol 232.2mg 77% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 220.3mg 17% DV
Iron 5.9mg 33% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the crepe batter in advance?

Yes, you can prepare the batter a day ahead and store it in the refrigerator. Just give it a good whisk before using, as it may separate slightly. This saves time if you’re prepping for a gathering or family meal.

What can I use instead of eggs in the batter?

You can use a flaxseed meal or chia seeds mixed with water as an egg substitute. Mix 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water, let it sit for about 5 minutes until it thickens, and add it to your batter for a vegan option.

What is the best way to prevent crepes from sticking to the skillet?

Make sure your skillet is well-heated before adding the batter, and use a non-stick skillet or a lightly greased one. If using Crisco, ensure it's evenly distributed. Additionally, avoid pouring too much batter at once, which can lead to sticking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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